2005-Nov-18 Weight Loss Update

I weigh every Tuesday and today my weight was 268.2 pounds.  Still losing and still feeling good for the most part. I had a bad weekend, I ate to much dairy (which was not a lot) and boy did I pay for it.  On Sunday I ate to much to fast.  Actually I think it was the fact that the juice from my meat mixed with the rice and bloated me.  I commenced to throw up for about 10 minutes was not fun.

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